3 WEEK

Challenge

 
This 3 Week Challenge will bring focus and awareness to all aspects of our
 
body, mind & kundalini
 
As we bring greater attention and clarity to each aspect, we understand the importance of nurturing and fuelling these 3 individual components. Applying different teachings and techniques each week will help support and promote well-being within us.  
When we focus on bringing balance to our Body, Mind & Kundalini, we grow with Inner Vitality, Radiance and Power from the inside out!
 

Challenge Details

This 3 Week Challenge is completely free and open to anyone! There is no requirements or prerequisites. 

These 21 days are designed to challenge all aspects of your Body, Mind and Kundalini!

When you are ready to begin the challenge all you need to do is follow each weeks videos and guidelines. You can find the PDF's with all instructions from each weeks video below.

 

Give it your ALL and be sure to share how your journey is going with us! We LOVE hearing about what comes up during this challenge, and remember to reach out if you need any support during this process!

WEEK 1

Body

WEEK 2

Mind

WEEK 3

Kundalini

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