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stronger connections

                 the body through yoga,

the mind through meditation and

deepen your relationships through

Explore

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Sacred Sanctuary 2.0
6 Month Program

SACRED SANCTUARY 2.0 is a six-month group program, a six-month commitment to yourself, to consistently enter the Sanctuary within your Soul for respite from all you’re going through so you can resolve it and make peace with it all, Now.

This program is currently in session, but if you are interested in attending in 2021, please email info@catherinescherwenka.com.

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I AM

affirmation

CARD DECK

This deck includes forty-nine I AM affirmation statements, each designed to inspire an intake of the new & release of the old.  I hope this deck awakens a transformative process for you - even a small shift in the way you breathe is a great success!

Ekam Circle

EKAM Circle is geared to ignite different areas of your life with the power of Universal Intelligence, connection and EKAM .

 

The call will take place every Monday at 12pm pacific time starting December 21st and will go for 8 weeks until February 8th and will be held on zoom.

This 8-week process is a taste of what O&O Academy in India offers. Feel free to join one or all 8 sessions of this course.

This program is currently on hold, but if you're interested in attending in the near future, please email info@catherinescherwenka.com

 

live events

find a course or event near you
  • freedom through forgiveness

    two and a half day retreat
  • yoga & meditation classes

    online or in person
  • the beautiful state

    two day course

my latest book has launched

my first book

Inner Peace

Learn the craft of meditation and use it as medication.

PTSD and a

Drug Free Me

If you've ever lived with PTSD or trauma then this book is for you.

If you're looking for a way to transform your healing practice and help people overcome pain, anxiety, and trauma, or perhaps you're wanting that for yourself, then Inner Peace is for you!

"Scherwenka has the most delicate way of meeting someone right where they are with their PTSD and opening up the door to a truly magical life. Captivating. Inspiring. And most of all - Healing."

kundalini yoga

reawaken your body with

work with me

  • private sessions

    Allow yourself a safe and supportive space to dive deep in a one on one with Catherine.
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    stable process

    This 8 week online journey is for anyone that has gone through a traumatic experience and is ready to let go and heal.
  • Sacred Sanctuary 2.0

    SACRED SANCTUARY 2.0 is a six-month commitment to yourself, to consistently enter the Sanctuary within your Soul for respite from all you’re going through so you can resolve it and make peace with it all, now.
  • corporate

    Spiritual health is just as important as finacial health in any business, get in touch to learn more about the corporate packages. 
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    yoga & meditation

    Safe, sacred, community online space to connect, drop in, practice & elevate.
 

gratis

get your hands on these freebies!

webinar

This webinar "Getting Stable" takes you on a step by step process about handling PTSD using alternative methods.

audio book

Learn the 5 reasons why being Authentic is the key to fulfilment, and begin your journey towards more a fulfilling life! 

3 week challenge

When we focus on bringing balance to our Body, Mind & Kundalini, we grow with Inner Vitality, Radiance and Power from the inside out!
 

let's connect

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© 2021 CATHERINE SCHERWENKA

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